30 Days of Fitness – Dark Hell

I always look forward to Yoga days.

I wasn’t prepared for Adriene to say anything about leaning back into dark hell. It caught both my wife and I off guard and we burst into laughter because it was said to matter-of-fact.

The workout was a nice mix of stretches and typical yoga downwards dogs and cobras.

This day deserves its own post and it will get one tomorrow. For now, I leave you with two lessons.

Two Lessons for today:

  1. Don’t upgrade your router’s firmware after 11pm.
  2. Router shopping is an endless choice. Pick one and stick with it.